Cairns Coaching was founded by Sophie Anderson, who collaborates with a trusted network of knowledgeable practitioners who improve individual and organisational health and wellbeing by sharing their vision and their passion.
Each of these individuals and organisations brings their unique expertise, yet they are united by a commitment to integrity, contribution, and excellence.
Together, the Cairns Coaching network creates impactful programs, resources, and experiences to support personal and professional growth.
Our Associates are here to guide, educate, and inspire, because they all know that when individuals are at their best, workplaces and communities thrive.
Our Founder, Sophie Anderson
Sophie Anderson, ACC
Wellness Coach, Speaker, Workshop Designer and Facilitator
True Success Starts with Wellness
With over 25 years of experience in the corporate world as a respected Administrator and Executive Assistant, Sophie has first-hand knowledge of the challenges of stress, disengagement, and poor health. She now leverages this experience and her coaching skills to offer evidence-based, innovative wellness solutions that boost employee health and wellbeing for overall success.
Why Work with Sophie?
- Hybrid programs tailored to provide both the educational, and the coaching component for maximum impact.
- Expert in mindset and lifestyle coaching for lasting transformations.
- Tailored resources and tools, and ongoing support.
Signature Programs:
- 3-month hybrid program (group workshops and individual coaching).
- In-house coaching days.
- The Wellness Blueprint.
Popular Topics:
- Creating Life Balance.
- Stress Management and Mindfulness in the Workplace.
- Strategies for Healthy Habits.
- Energy Management
Our Associates
Suzanne Rath MAICD | Suzanne Rath
Executive Health Coach, Speaker, Author, Facilitator, Physiotherapist
Empowering Purposeful, Productive, and Prosperous Leaders
Founder of Wellness Embodied and 2023 Cairns Businesswoman of the Year, Suzanne is a multi-award-winning leader with 20 years of Allied Health experience. She blends health and leadership coaching to help teams thrive.
Why Work with Suzanne?
- Actionable Health Tools: Address burnout, quiet quitting, and disengagement.
- Tailored Solutions: Workshops, lunch & learns, and keynotes for lasting impact.
Signature Programs:
- VITAL Health: Personal well-being framework.
- PERCH: Organisational health assessment (link).
- Thrive 360: Team training for sustainable success.
Popular Topics:
- 20% more: Productive, Purposeful, Prosperous
- Endurance Leadership: Navigating work & life like an athlete.
- Midlife Mindshift: From Success to Self-Actualisation
Lesley Buckman, PCC | Inspired Coaching Group
Professional Coach and Trainer, Speaker, Author, Facilitator
Lesley helps business owners, leaders and teams sharpen their communication, elevate their leadership, and build high-performing, engaged workplaces. With over 25 years of experience across multiple industries, she specialises in turning complex challenges into clear, actionable strategies that drive real results. A skilled facilitator in DISC, Driving Forces, and Emotional Intelligence (EQ), Lesley helps leaders increase influence, build trust, and create stronger, more cohesive teams that perform at their best. Her direct, no-fluff approach ensures leaders walk away with practical tools to lead with confidence, communicate with impact, and inspire lasting change.
Megan Macallister | MMC HR
HR Consultant | Employee/Industrial Relations | Compliance | Coaching and Mentoring
Megan Macallister is a trusted HR advisor with 25 years of experience, specialising in workplace compliance and HR systems. She partners with business owners and executives to navigate complex employment matters, ensuring compliance with Fair Work, WorkSafe, Modern Awards, and industrial relations obligations. With a down-to-earth, approachable style, she provides the support businesses need to create structured, effective HR systems that foster long-term success and compliance.
Tobi has 25 years of experience in the tourism and diving industry across Australia and Southeast Asia, managing operations and training for teams of up to 150 staff. A quick thinker and problem-solver, he is passionate about education and delivering practical mental health solutions to businesses of all sizes.
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We respectfully acknowledge the Traditional Owners of the land on which we coach, collaborate and grow, the Gimuy Walubara Yidinji and Yirrganydji Peoples. We acknowledge and pay respect to Aboriginal and Torres Strait Islander Peoples as the world’s oldest living culture and embrace their continued connection to land, waters and community. We pay our deepest respect to all Aboriginal and Torres Strait Islander Elders past and present.
We also recognise, value and celebrate diversity and act in the spirit of inclusion.