Positioning Cairns as a hub of coaching excellence, fostering growth for our organisations and community.

At Cairns Coaching, we improve the collective wellbeing, making a lasting impact on our community and beyond.


🌿 We inspire our clients to live a purposeful, fulfilling and healthy life, whilst enabling growth, success and positive social change.

🌿 We empower individuals, teams and our community to reach their full potential through innovative coaching programs, workshops, and coaching.


For our personal clients: You are dissatisfied with your current situation, and crave a more fulfilling, energising and purposeful life. You desire more calm and time spent doing what you love, whilst fulfilling your personal and professional responsibilities. We support you in achieving a successful life on your own terms.


For our corporate clients: You know that your employees devote most of their time at work and want the best for them. You view them as your greatest asset and understand that investing in their growth and their wellbeing is key to organisational success. We advocate for every organisation to provide life coaching to their teams, unlocking their full potential and driving both personal and professional success.

Why it matters - A word from our Founder

"When individuals are at their best, they contribute to the collective wellbeing, and the world becomes a better place."

"I founded Cairns Coaching because I believe that the key to success lies in the wellbeing of every individual and team. We offer comprehensive coaching solutions that support a truly positive culture where wellbeing, productivity and engagement thrive.

Our mission is to build a healthy, prosperous community, and to create a lasting impact that drives positive change within and beyond the workplace."

Join us in creating a future where coaching and success go hand in hand, making a profound impact on your life, your workplace and the world.

Cairns Coaching Services for Individuals

Personal Coaching

Work with Sophie to build a resilient mindset and design a healthy lifestyle. Make the changes that will enable a truly joyful, fulfilling and successful life, your way.


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Cairns Coaching Corporate Services

Corporate Workshops, Programs and Coaching

We enhance workplace wellbeing, productivity and engagement through personal development workshops, corporate programs and a range of coaching services.


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Why Choose Us

Projects and Clients

Festival of Change 2023
CQUniversity
Sophie Anderson Win News
Sophie Anderson ABC Radio
Cairns Wellness Solutions
Wellness Embodied Cairns

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© Cairns Coaching 2024

Cairns, Queensland, Australia

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We respectfully acknowledge the Traditional Owners of the land on which we coach, collaborate and grow, the Gimuy Walubara Yidinji and Yirrganydji Peoples. We acknowledge and pay respect to Aboriginal and Torres Strait Islander Peoples as the world’s oldest living culture and embrace their continued connection to land, waters and community. We pay our deepest respect to all Aboriginal and Torres Strait Islander Elders past and present.

We also recognise, value and celebrate diversity and act in the spirit of inclusion.